What does PRICE stand for in sprain/strain care?

What does PRICE stand for in sprain/strain care?

• A. Protection, Rest, Ice, Compression, Elevation
• B. Protection, Rest, Ice, Elevation
• C. Protection, Rest, Heat, Compression, Elevation
• D. Protection, Rest, Ice, Compression

Answer: (A)

PRICE is an acronym used for initial care of a sprain or strain. It stands for Protection, Rest, Ice, Compression, Elevation. Protection shields the injured area from further harm, such as avoiding activities that stress the injury. Rest limits movement so tissues can begin healing without added strain. Ice helps reduce swelling and numb pain when applied in short intervals (for example, 15–20 minutes at a time). Compression uses an elastic wrap to limit swelling and provide gentle support, being careful not to cut off circulation. Elevation means raising the injured limb above heart level when possible to assist fluid drainage and swelling reduction. Together, these actions create an environment that supports healing and helps control pain and swelling in the early stages after injury.

PRICE is an acronym used for initial care of a sprain or strain. It stands for Protection, Rest, Ice, Compression, Elevation. Protection shields the injured area from further harm, such as avoiding activities that stress the injury. Rest limits movement so tissues can begin healing without added strain. Ice helps reduce swelling and numb pain when applied in short intervals (for example, 15–20 minutes at a time). Compression uses an elastic wrap to limit swelling and provide gentle support, being careful not to cut off circulation. Elevation means raising the injured limb above heart level when possible to assist fluid drainage and swelling reduction. Together, these actions create an environment that supports healing and helps control pain and swelling in the early stages after injury.